Depression

It is normal to feel low from time to time and this usually passes. For some people this low mood persists and affects everyday life. Depression is a mental health condition that causes you to feel low for prolonged periods of time. You struggle to carry out daily activities and lose interest and motivation to do the things you once enjoyed. Hypnotherapy can help depression alongside conventional treatments. It targets the underlying root cause of the depression, the triggers as well as offering positive suggestions to break negative thought patterns. Up to three sessions may be needed for this treatment however, the severity of the depression will dictate the number of sessions.