Stress

Stress is something we experience when we feel under too much pressure and are unable to cope. We all experience stress but what can be a stress for one person may be a thrill for another. Feeling stressed for long periods of time takes its toll on both our physical and mental health and can be attributed to most chronic illnesses. Hypnosis helps to change negative thought patterns and teaches you how to relax and let things go. A number of sessions may be needed for this treatment.